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How to use Task Manager

Task Manager shows what your computer is doing right now. It is the first tool to open when something is slow or stuck.

Five ways to open it

  1. Ctrl + Shift + Esc: the direct shortcut.
  2. Ctrl + Alt + Del, then choose Task Manager. Works even when the screen seems frozen.
  3. Right-click the Start button › Task Manager. On Windows 11 you can also right-click an empty part of the taskbar.
  4. Press Windows key + R, type taskmgr, press Enter.
  5. Press the Windows key and type "Task Manager".

If it opens as a small box with only a list of apps, click More details.

Processes: what is running

The main tab lists Apps (programs with windows), Background processes and Windows processes, with columns for CPU, Memory, Disk, Network and, on some PCs, GPU.

Leave entries under Windows processes alone. Ending "System", "Windows Logon Application", "Client Server Runtime Process" or "Service Host" entries can crash or sign you out. Windows Explorer is the exception: right-click › Restart is a safe fix for a frozen taskbar.

Performance: the graphs

One graph each for CPU, Memory, Disk, Wi-Fi or Ethernet, and GPU.

GraphWhat to look atWhat it tells you
CPUUtilisation %, and "Up time"Constantly near 100 per cent means something is working hard or stuck. Up time shows how long since the last full restart
MemoryIn use and AvailableUnder about 1 GB available means you are short: close programs or tabs, or consider more RAM
DiskActive time %, and the type shown at top right (SSD or HDD)100 per cent active time for long periods makes everything slow. See disk at 100%
Wi-Fi / EthernetSend and ReceiveShows whether something is using the connection heavily
GPUUtilisation, TemperatureHigh use in a game is normal; high use on an idle desktop is not

This tab is also the quickest place to check your hardware: the processor's name, how much RAM is fitted and how many slots are used, and whether the disk is an SSD.

Open Resource Monitor, at the bottom or under the three dots, goes deeper: it lists the exact files being read and the network addresses each program is talking to.

Startup apps: what starts with Windows

Each entry shows Status (Enabled or Disabled) and Startup impact. Select one and click Disable to stop it launching at sign-in; it still works when you open it yourself. Disable chat apps, launchers and updaters you do not need at once. Keep security software, audio and touchpad entries. See slow computer.

App history, Users, Details, Services

Running a program from Task Manager

Run new task (top of the window, or File › Run new task) opens anything by name: explorer.exe to bring back a lost desktop, cmd or powershell with the administrator box ticked, msconfig, control. This is the way to work when the Start menu is not responding. See Start menu not working.

Unfamiliar names: virus or not?

A strange name is not proof of malware. Right-click › Open file location: genuine Windows processes live in C:\Windows\System32, and ordinary programs in Program Files. A process running from a Temp or Downloads folder, with a random name and high CPU or network use, deserves a full scan with Windows Security.

Useful settings

Under Settings (the gear icon): choose the default start page (Processes or Performance), Always on top so that it stays visible over a frozen full-screen program, and the update speed of the graphs.

Is it safe to end tasks in Task Manager?

For ordinary apps and background programs you recognise, yes; you only lose unsaved work in them. Do not end Windows processes.

Why are there so many "Service Host" entries?

Windows runs each of its background services in a separate host process so that one failing service does not bring down the others. It is normal.

Task Manager will not open. What now?

Try Ctrl + Alt + Del, then Task Manager. If it has been disabled or closes at once, scan for malware from Safe Mode.

For Windows 11 and Windows 10. Written in November 2026. Menus move between updates; use the search box in Settings if a name differs. Back up important files before any step that resets, repairs a disk or opens the computer. This is an independent guide, not connected with Microsoft.